Certified in Digestive Health through Harvard Health Publishing:

Our meal plans blend practical experience with evidence-based guidance, including training from The Sensitive Gut course by Harvard Health Publishing, to support digestive wellness without compromising taste or balance.

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Delicious Balanced Meals
100% Halal & Fresh
Weekly & Flexibility

Savoury Meals

 

Energetic + Healthy

Fuel your body and mind with meals designed to keep you active, alert, and thriving every day.

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Fat Loss

Our Fat Loss Meal Plan is designed to help you shed weight the right way—without feeling starved or sacrificing flavor.

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Protein, Muscle & Weight Gain

Our Protein, Muscle & Weight Gain Meal Plan delivers calorie-dense, protein-packed meals that make it easy to hit your macros and reach your goals.

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Everything You Need in a Meal Plan

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    Customized for You

    Tailored to your goals, preferences, and dietary needs.

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    1-Week Structured Plan

    A complete 7-day roadmap designed for results.

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    Healthy & Balanced

    Portioned for energy, health, and weight goals.

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    Recipes at Your Fingertips

    Convenient step-by-step recipes, ready when you are.

    Results You Can Taste

    100%

    say our meals helped them eat healthier while still enjoying great flavor in every bite.

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    noticed improved energy and focus that kept them productive throughout the entire day.

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    reported feeling more confident in the kitchen with easy step-by-step recipes.

    Testimonials

    • “Lost 8 kg in 8 weeks — meals were tasty and fit my Ramadan schedule. Highly recommend Fit Haya to anyone considering changing their life.”

      Fatima L.

    • This diet plan has made a huge difference in my health. I feel lighter, more energized, and my sleep has improved so much. It’s also boosted my overall confidence, and I finally feel in control of my wellbeing.

      Omar H.

    • “I tried every fad diet. Fit Haya taught me portion control, gave flavors I enjoy, and the coach check-ins kept me accountable. I’ve kept 12 kg off for 6 months.”

      Khalid A.